Mini Apple Cinnamon Donuts

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Brand Little Debbie

UPC Code 024300045363

Data Source USDA

Nutrition Facts

Package Weight 8.72 OZ./248 g

Serving Size 53g

Calories 24

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Mini Apple Cinnamon Donuts are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Apple Cinnamon Donuts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Apple Cinnamon Donuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Dried Egg Yolks, Nonfat Dry Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Defatted Soy Flour, Preservatives (Potassium Sorbate, Sorbic Acid, Calcium Propionate), Cinnamon, Glycerin, Natural And Artificial Flavors, Salt, Wheat Starch, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Mono- And Diglycerides, Soy Lecithin, Tapioca Starch, Wheat Germ, Citric Acid, Wheat Gluten.