Chicken & Orzo With Lemon Soup

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Brand Progresso

UPC Code 041196423778

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (249g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 690mg 30%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Orzo With Lemon Soup are 63% in carbs, 10% in fat, and 27% in protein.

carbs: 63%

fat: 10%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Orzo With Lemon Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Orzo With Lemon Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Orzo Pasta (Semolina Wheat, Egg White Powder), Spinach, Red Bell Peppers, Modified Food Starch, Water. Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Onion, Salt, Maltodextrin, Potassium Chloride, Lemon Juice Concentrate, Onion Powder, Sugar, Natural Flavor, Olive Oil, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Yeast Extract, Chicken Fat, Dried Parsley, Extractives Of Turmeric, Whey Powder, Flavoring.