Creamy Mushroom Vegetable Classics Soup

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Brand Progresso

UPC Code 041196911572

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (230g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 830mg 36%

Total Carbohydrate 11g 4%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Mushroom Vegetable Classics Soup are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mushroom Vegetable Classics Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mushroom Vegetable Classics Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Portabella Mushrooms, Soybean Oil, Modified Food Starch. Contains Less Than 2% Of: Cream, Soy Protein Concentrate, Mushroom Extract, Salt, Butter, Sugar, Sodium Phosphate, Whey Protein Concentrate, Onion Powder, Dried Parsley, Garlic Powder, Tomato Extract, Spice.