Saltie Public Food Database

Steakhouse Grass Fed Air Dried Beef

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UPC Code 850015093005
Data Source USDA

Nutrition Facts

Package Weight 2 OZ
Serving Size 28g
g
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Steakhouse Grass Fed Air Dried Beef are 5% in carbs, 27% in fat, and 68% in protein.

carbs: 5%
fat: 27%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Steakhouse Grass Fed Air Dried Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steakhouse Grass Fed Air Dried Beef is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass Fed Beef, Water, Apple Cider Vinegar, Garlic Powder, Realsalt (Sea Salt), Black Pepper, Celery Juice Powder

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