Stuffed Chicken With Dirty Rice, Dirty Rice
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UPC Code
655809400072
Data Source
USDA
Package Weight
3 lbs
Serving Sizes
4.8 oz (136g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
95mg
32%
Sodium
889mg
39%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.8 oz of Stuffed Chicken With Dirty Rice, Dirty Rice are
13% in carbs, 20% in fat, and 67% in protein.
carbs:
13%
fat:
20%
protein:
67%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken With Dirty Rice, Dirty Rice is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken With Dirty Rice, Dirty Rice is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Cooked Rice, (Water, Rice, [Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid] Soybean Oil), Water, Chicken Gizzards, Chicken Livers, Seasonings (Chopped Onion, Salt, Granulated Garlic, Celery Flakes, Chopped Red Bell Pepper, Chopped Green Bell Pepper, Spices, And Parsley Flakes), Margarine (Liquid, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey) Chicken Rub (Salt, Red Pepper, Black Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Garlic
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