Soft Dessert Cookies, Blueberry Cobbler

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Brand Pepperidge Farm

UPC Code 014100043256

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g

Serving Sizes 1.1 oz (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Soft Dessert Cookies, Blueberry Cobbler are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Dessert Cookies, Blueberry Cobbler is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Dessert Cookies, Blueberry Cobbler is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Fructose, Butter (Cream, Salt), Corn Syrup Solids, Cranberries, Contains 2 Percent Or Less Of: Cornstarch, Nonfat Milk, Natural Flavors, Eggs, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Blueberries, Pumpkin, High Fructose Corn Syrup, Salt, Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Calcium Lactate And Soy Lecithin.