Mlno Choc Drk Choc Pepperidge Farm Cookies Dark Chocolate
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UPC Code
00014100050629
Data Source
USDA
Package Weight
7 ONZ
Serving Size
27g
Calories
120
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Pepperidge Farm Cookies Dark Chocolate are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Cookies Dark Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Cookies Dark Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Canola And/or Soybean, Hydrogenated Soybean), Cocoa Processed With Alkali, Contains 2% Or Less Of: Cornstarch, Eggs, Natural Flavors, Chocolate, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Nonfat Milk. Contains: Wheat, Milk, Eggs, Soy.
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