Reduced Fat Ice Cream, Chocolate Chip

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Brand Essential Everyday

UPC Code 041303062852

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 0.5 cup (64g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Chocolate Chip are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Chocolate Chip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Chocolate Chip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Whey, Skim Milk, Soy Lecithin, Salt, Natural Flavor), Whey, Maltodextrin, Mono & Diglycerides, Natural And Artificial Flavor, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto (Color), Sucralose.