Condensed Soup, Cream Of Broccoli

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Brand Best Choice

UPC Code 070038617594

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 0.5 cup (125g)

cup

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Cream Of Broccoli are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Cream Of Broccoli is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Cream Of Broccoli is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Soybean Oil, Wheat Flour, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sweet Cream Solids, Sugar, Whey, Soy Protein Concentrate, Hydrolyzed Soy And Wheat Gluten Proteins, Dehydrated Onions, Natural Flavor.