Saltie Public Food Database

Holiday Cookie Collection

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UPC Code 012265474335
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g
Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Holiday Cookie Collection are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Cookie Collection is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Cookie Collection is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin, Modified Palm Oil), Sugar, Confectionery Coating (Sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa [Alkali], Whey [Milk], Rspo Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Sprinkles (Sugar, Corn Starch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Cocoa [Alkali], Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1 & #2, Natural & Artificial Flavors, Carnauba Wax), Unbleached Wheat Flour, Water, Corn Sugar, Macaroon Paste (Apricot Kern, Sugar, Almonds, Potassium Sorbate), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Liquor, Soy Lecithin, Vaniliin), Salt, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavors, Potassium Sorbate, Sodium Benzoate [Preservatives], Red 40), Natural And Articial Flavors, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Colors, Canola Oil, Malt, Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cocoa (Alkali), Caramel Color, Yeast.

Also by Three Saints Baking Co

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