O'christmas Tree Cookies

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Brand Three Saints Baking Co

UPC Code 012265074641

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 % cookies (30g)

% cookies

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 66mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 % cookies of O'christmas Tree Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of O'christmas Tree Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of O'christmas Tree Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin Tbhq And Citric Acid In Propylene Glycol [Preservative]) Water, Corn Sugar, Natural And Artificial Flavor (Milk), Salt, Soy Lecithin (Emulsifier), Fd&c Blue #1 & #2, Yellow #5 & #6 Sodium Bicarbonate.