This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Spinach, Imitation Cream Cheese (Cheese [Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum], Whey), Feta Cheese (Pasteurized Milk, Nonfat Milk, Bacterial Culture, Calcium Chloride, Enzyme, Salt), Onion, Eggs, Water, Canola Oil, Food Starch-modified, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Bacterial Culture, Salt, Enzymes], Salt, Yeast Extract, Butter [Cream, Natural Flavors], Corn Oil, Olive Oil, Cream, Sugar, Natural Flavors), Modified Cellulose, Sugar, Granulated Garlic, Salt, Spices. Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Cornstarch, Margarine (Palm Oil, Water, Modified Palm Oil, Canola Oil, Sugar, Whey, Monoglycerides Of Fats And Fatty Acids, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid (Preservative), Artificial Flavor, Color Added, Vitamin A Palmitate, Vitamin D3), Dextrose, Salt, Vital Wheat Gluten, Yeast, Parmesan Cheese (Milk, Cultured Milk, Bacterial Culture, Salt, Enzymes, Lipase, Calcium Chloride, Cellulose, Sorbic Acid (Preservative)), Maltodextrin, Spice, Parsley, Caramel Color.