Saltie Public Food Database

Sweet Potato Popped Chip Snack, Cinnamon Twist

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Brand Popchips
UPC Code 082666802105
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Potato Popped Chip Snack, Cinnamon Twist are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Popped Chip Snack, Cinnamon Twist is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Popped Chip Snack, Cinnamon Twist is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Dried Sweet Potato, Seasoning (Cane Sugar, Cinnamon, Salt, Natural Flavors, Malic Acid, Spices), Sunflower And/or Safflower Oil, Tapioca Starch, Organic Yellow Corn Flour, Annatto (Color).

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