Roasted Garlic Pita Chips

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Brand Whole Foods Market

UPC Code 636910500844

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 4g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Roasted Garlic Pita Chips are 48% in carbs, 39% in fat, and 13% in protein.

carbs: 48%

fat: 39%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Pita Chips is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Pita Chips is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pita [Whole Wheat Flour, Water, Less Than 2% Of Wheat Gluten, Yeast, Sea Salt, Sugar, Enzymes, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Corn Syrup, Fumaric Acid)], Olive Oil, Garlic, Salt.