Saltie Public Food Database

Kettle Corn Chips

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Brand Popchips
UPC Code 082666400431
Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/23 g
Serving Sizes 1 bag (14 chips) (23g)
bag (14 chips)
Calories 110
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag (14 chips) of Kettle Corn Chips are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Corn Chips is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Corn Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower And/or Organic Safflower), Organic Evaporated Cane Syrup, Salt, Natural Flavors.

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