Saltie Public Food Database

Chocolate Peanut Butter With Sea Salt Sweet & Salty Energy Bars

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Brand Clif Bar
UPC Code 722252285386
Data Source USDA

Nutrition Facts

Package Weight 28.80 OZ/816 g
Serving Sizes 1 bar (68g)
bar
Calories 260
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 20g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter With Sea Salt Sweet & Salty Energy Bars are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter With Sea Salt Sweet & Salty Energy Bars is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter With Sea Salt Sweet & Salty Energy Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Organic Peanuts, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Cocoa++, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Palm Kernel Oil, Natural Flavors, Organic Peanut Flour, Organic Peanut Butter, Sea Salt, Alkalized Cocoa++, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (For Color), Sunflower Lecithin, Organic Annatto (For Color).

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