Popped Potato Snack, Aged White Cheddar

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Brand Popchips

UPC Code 082666440017

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popped Potato Snack, Aged White Cheddar are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Potato Snack, Aged White Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Potato Snack, Aged White Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Corn Flour, Sunflower And/or Safflower Oil, Seasoning (Maltodextrin, Organic Cheddar Cheese [{Organic Milk, Cultures, Salt, Enzymes}, Disodium Phosphate], Organic Buttermilk, Natural Flavors, Salt, Lactic Acid, Yeast Extract, Organic Skim Milk), Rice Flour, Salt.