Saltie Public Food Database

Craft Ale Scampi Bowl With Shrimp Craft Ale, Garlic, Olive Oil, Lemon, Chili Flakes, Basil, Tomato, Zucchini & Whole Grain Linguini

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UPC Code 850068006045
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 329
Total Fat 14g 18%
Saturated Fat 4.5g 22%
Cholesterol 69mg 23%
Sodium 589mg 26%
Total Carbohydrate 33.9g 12%
Dietary Fiber 5.1g 18%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Craft Ale Scampi Bowl With Shrimp Craft Ale, Garlic, Olive Oil, Lemon, Chili Flakes, Basil, Tomato, Zucchini & Whole Grain Linguini are 42% in carbs, 39% in fat, and 20% in protein.

carbs: 42%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Craft Ale Scampi Bowl With Shrimp Craft Ale, Garlic, Olive Oil, Lemon, Chili Flakes, Basil, Tomato, Zucchini & Whole Grain Linguini is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Craft Ale Scampi Bowl With Shrimp Craft Ale, Garlic, Olive Oil, Lemon, Chili Flakes, Basil, Tomato, Zucchini & Whole Grain Linguini is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Linguini Pasta (Water, Whole Durum Wheat Flour, Egg White), Green Zucchini, Water, Seasoned Shrimp (Shrimp, Water, Sea Salt, Citric Acid, Baking Soda, Rice Starch), Ale (Water, Malted Barley, Glucose Syrup, Hop Extract), Red Tomatoes, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Onion, Butter, Garlic (Garlic, Water), Corn Starch, Lemon Juice Concentrate, Sea Salt, Parsley, Basil, Black Pepper, Red Chili Pepper.

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