Premium Bread

🍞

Brand Aunt Millie's

UPC Code 071314056243

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (38g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Premium Bread are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain White Flour, Water, Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Oat Fiber, Wheat Gluten, Yeast, Wheat Bran, Whole Grain Oatmeal, Resistant Corn Starch, Cane Sugar, Millet Seed, Wheat Dextrin, Sorghum Syrup, Natural Sour, Rye Flour, Barley Flakes, Non-GMO Soybean Oil, Molasses, Cultured Wheat Flour, Sea Salt, Raisin Juice, Potassium Chloride, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With White Wheat Bran.