Saltie Public Food Database

100% Whole Wheat Pre-sliced Slim Buns, Whole Wheat

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UPC Code 071314076012
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slimwich (43g)
slimwich
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slimwich of 100% Whole Wheat Pre-sliced Slim Buns, Whole Wheat are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Pre-sliced Slim Buns, Whole Wheat is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Pre-sliced Slim Buns, Whole Wheat is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Powdered Cellulose, Wheat Bran, Sugar, Yeast, Contains 2% Or Less Of The Following: Polydextrose, Salt, Soybean Oil, Calcium Propionate (Preservative), Vinegar, Xanthan Gum, Wheat Flour, Calcium Sulfate, Datem, Sorbic Acid (Preservative), Ascorbic Acid, Truvia (Stevia Leaf Extract, Erythritol, Natural Flavors).

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