Saltie Public Food Database

Skinless Club Polish Franks

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UPC Code 814567019630
Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs
Serving Sizes 1 link (85g)
link
Calories 190
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 730mg 32%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Skinless Club Polish Franks are 6% in carbs, 73% in fat, and 21% in protein.

carbs: 6%
fat: 73%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless Club Polish Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless Club Polish Franks is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Certified Angus Beef Water, Dextrose, Salt, Sodium Lactate, Garlic, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Oleoresin Of Paprika & Sodium Nitrite.

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