Barley Mushroom Soup Mix
🍄
UPC Code
070227500386
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 pkg (43g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
542mg
24%
Total Carbohydrate
31g
11%
Dietary Fiber
8g
29%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pkg of Barley Mushroom Soup Mix are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Barley Mushroom Soup Mix is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barley Mushroom Soup Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Barley, Green & Yellow Peas, Dextrose, Salt, Mushrooms, Onions, Carrots, Olive Oil, Natural Flavor, Turmeric.
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