Chicken Teriyaki

🍽

Brand Okami

UPC Code 732869290642

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 1 bowl (262g)

bowl

Calories 401

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 1150mg 50%

Total Carbohydrate 73.9g 27%

Dietary Fiber 2.9g 10%

Sugars 12g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Teriyaki are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Teriyaki is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Teriyaki is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Cooked White Rice [Water, White Rice, Lactic Acid], Cultured Sugar), Teriyaki Sauce (Water, Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Brown Sugar, Soybean Oil, Fermented Cane Sugar Product [Fermented Cane Sugar, Vinegar], Modified Food Starch, Pineapple Juice Concentrate, Cultured Sugar, Sherry Cooking Wine [Sherry Wine, Salt, Potassium Sorbate {Preservative}, Potassium Metabisulfite {Preservative}], Ginger Puree [Ginger, Citric Acid], Lactic Acid, Onion Powder, Granulated Garlic), Grilled Chicken Strips (Chicken Breast With Rib Meat, Water, Canola Oil, Potato Starch, Cultured Sugar And Vinegar, Salt, Sugar, Granulated Garlic, Spice), Carrots, Water Chestnuts, Red Bell Pepper, Yellow Bell Pepper, Green Onion, Sesame Seeds.