Thai Green Curry Organic Sweet Potatoes, Spinach & Jasmine Rice

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Brand Amy's

UPC Code 042272011179

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.5 a bag (255g)

a bag

Calories 329

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 41.1g 15%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 a bag of Thai Green Curry Organic Sweet Potatoes, Spinach & Jasmine Rice are 50% in carbs, 41% in fat, and 10% in protein.

carbs: 50%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Green Curry Organic Sweet Potatoes, Spinach & Jasmine Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Green Curry Organic Sweet Potatoes, Spinach & Jasmine Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Jasmine Rice, Organic Coconut Milk (Organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Beans, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Fire Roasted Red Bell Peppers, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Spinach, Organic Cane Sugar, Organic Basil, Water Chestnuts, Organic Brown Sugar, Organic Jalapeno Peppers, Organic Cilantro, Sea Salt, Organic Cornstarch, Organic Red Onions, Spices, Organic Garlic, Black Pepper.