Cheesy Bites
🍽
UPC Code
025155067180
Data Source
USDA
Serving Sizes
4 bites (80g)
Calories
250
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 bites of Cheesy Bites are
33% in carbs, 53% in fat, and 14% in protein.
carbs:
33%
fat:
53%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Bites is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Bites is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Batter (Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Milk, Salt, Yellow Corn Flour, Egg, Lecithin), Crushed Cracker Breader (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Sodium Bicarbonate, Malted Barley Flour, Dried Yeast, Tbhq [To Protect Flavor]), Water, Soybean Oil, Wheat Flour, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride.
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