This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Natural Flavor, Enzymes); Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Blend (Onions*, Whey, Cheddar Cheese [Milk, Cheese Culture, Salt Enzymes], Whey Protein Concentrate, Sunflower Oil, Milk, Maltodextrin, Salt, Hydrolyzed Corn Protein, Tomatoes*, Lactose, Spices [Contains Mustard], Sodium Phosphate, Contains Less Than 2% Of Sodium Diacetate, Butter*, Buttermilk*, Garlic*, Yellow 5 Lake, Lactic Acid, Ancho Peppers, Natural Flavor, Sugar, Yellow 6 Lake, Citric Acid, Cheese Culture, Enzymes, Yellow 5, Yellow 6).