Saltie Public Food Database

Nacho Supreme Pasta With Creamy Cheese Sauce, Salsa, & Seasoning One Pan Dinner Kits

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Brand Velveeta
UPC Code 021000034031
Data Source USDA

Nutrition Facts

Serving Size 84g
g
Calories 210
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 650mg 28%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Nacho Supreme Pasta With Creamy Cheese Sauce, Salsa, & Seasoning One Pan Dinner Kits are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Supreme Pasta With Creamy Cheese Sauce, Salsa, & Seasoning One Pan Dinner Kits is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Supreme Pasta With Creamy Cheese Sauce, Salsa, & Seasoning One Pan Dinner Kits is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Natural Flavor, Enzymes), Salsa (Water, Diced Tomatoes [Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Crushed Tomatoes, Onion, Jalapeno Pepper, Contains Less Than 2% Of Salt, Vinegar, Green Pepper, Sugar, Garlic Powder, Spice, Natural Flavor), Seasoning (Wheat Flour, Spices, Garlic Powder, Maltodextrin, Onion Powder, Paprika [Color], Salt, Sugar, Tomato Powder, Natural Flavor, Malic Acid).

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