Saltie Public Food Database

Shreds, Cheddar, Cheddar

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Brand Velveeta
UPC Code 021000045006
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 459mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Shreds, Cheddar, Cheddar are 20% in carbs, 46% in fat, and 34% in protein.

carbs: 20%
fat: 46%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Shreds, Cheddar, Cheddar is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shreds, Cheddar, Cheddar is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Whey, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Apocarotenal (Color), With Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking

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