Saltie Public Food Database

Chocolate Caramel Mix

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UPC Code 034952592481
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 tbsp (31g)
tbsp
Calories 170
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chocolate Caramel Mix are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate Caramels (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Soybean Oil], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil (Coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum), Candy Coated Confection (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Acacia, Corn Syrup, Carnauba Wax), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Salt), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt.

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