Saltie Public Food Database

Chocolate Pecan Cookie

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Brand Coborn's
UPC Code 733147221143
Data Source USDA

Nutrition Facts

Package Weight 6 oz/0.3 lbs/156 g
Serving Sizes 1 cookie (52g)
cookie
Calories 240
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 160000mg 6957%
Total Carbohydrate 0g 0%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Pecan Cookie are 0% in carbs, 91% in fat, and 9% in protein.

carbs: 0%
fat: 91%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pecan Cookie is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pecan Cookie is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract, Salt), Brown Sugar, Sweet Cream Butter, Sugar, Pecans, Eggs, Alkalized Cocoa Powder, Invert Sugar, Water, Salt, Baking Soda.

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