Saltie Public Food Database

Chocolate Chip Blondie Brownie Mix

🍫
Brand Kodiak Cakes
UPC Code 705599013560
Data Source USDA

Nutrition Facts

Package Weight 14.82 oz/420 g
Serving Size 35g
g
Calories 140
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Chocolate Chip Blondie Brownie Mix are 71% in carbs, 10% in fat, and 20% in protein.

carbs: 71%
fat: 10%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Blondie Brownie Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Blondie Brownie Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, 100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Whey Protein Concentrate, 100% Whole Grain Oat Flour, Milk Protein Concentrate, Natural Flavor, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Also by Kodiak Cakes

Other Foods