Chocolate Chip Blondie Brownie Mix
🍫
UPC Code
705599013560
Data Source
USDA
Package Weight
14.82 oz/420 g
Serving Size
35g
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Chocolate Chip Blondie Brownie Mix are
71% in carbs, 10% in fat, and 20% in protein.
carbs:
71%
fat:
10%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Blondie Brownie Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Blondie Brownie Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, 100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Whey Protein Concentrate, 100% Whole Grain Oat Flour, Milk Protein Concentrate, Natural Flavor, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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