Vegetable Egg Rolls Savory Cabbage, Carrots, Water Chestnuts, Onion, Celery And Brown Rice In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce
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UPC Code
036800466838
Data Source
USDA
Serving Sizes
1 egg roll & 1 sauce packet (86g)
Calories
180
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg roll & 1 sauce packet of Vegetable Egg Rolls Savory Cabbage, Carrots, Water Chestnuts, Onion, Celery And Brown Rice In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce are
60% in carbs, 29% in fat, and 11% in protein.
carbs:
60%
fat:
29%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Egg Rolls Savory Cabbage, Carrots, Water Chestnuts, Onion, Celery And Brown Rice In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Egg Rolls Savory Cabbage, Carrots, Water Chestnuts, Onion, Celery And Brown Rice In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Rolls: Cabbage, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Water Chestnut, Onion, Celery, Brown Rice, Textured Soy Flour, Contains 2% Or Less Of Sugar, Salt, Dehydrated Onion, Dehydrated Ginger, Black Pepper, Disodium Guanylate And Disodium Inosinate, Modified Corn Starch, Vegetable Oil (Canola And/or Soybean), Sesame Oil, Corn Starch. Sweet And Sour Sauce: Water, Sugar, Tomato Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), White Vinegar, Rice Vinegar, Modified Corn Starch, Red Jalapeno Pepper (Salt, Acetic Acid, Calcium Chloride), Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Dehydrated Chili Pepper Flakes And Red Bell Pepper, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate Added As A Preservative, Citric Acid.
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