Maple Brown Sugar Crunchy Granola Bars
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UPC Code
705599015342
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
2 bar pouch (45g)
Calories
210
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bar pouch of Maple Brown Sugar Crunchy Granola Bars are
49% in carbs, 31% in fat, and 20% in protein.
carbs:
49%
fat:
31%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Brown Sugar Crunchy Granola Bars is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Brown Sugar Crunchy Granola Bars is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Molasses, Maple Syrup, Sunflower Lecithin, Salt, Natural Flavors, Baking Soda.
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