Souper Meal, Ramen Noodle Soup, Picante Shrimp, Picante Shrimp

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Brand Nissin

UPC Code 070662007037

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g

Serving Sizes 0.5 container (61g)

container

Calories 290

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 1320mg 57%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Souper Meal, Ramen Noodle Soup, Picante Shrimp, Picante Shrimp are 51% in carbs, 40% in fat, and 8% in protein.

carbs: 51%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Souper Meal, Ramen Noodle Soup, Picante Shrimp, Picante Shrimp is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Souper Meal, Ramen Noodle Soup, Picante Shrimp, Picante Shrimp is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Hydrogenated Palm Oil, Sesame Oil), Salt, Tapioca Starch, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Calcium Silicate, Caramel Color, Chicken Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Cabbage Flake, Dried Corn, Dried Onion Flake, Dried Red Bell Pepper, Dried Shrimp, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Wheat.