Saltie Public Food Database

Ramen Noodle Soup, Beef

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Brand Nissin
UPC Code 070662015025
Data Source USDA

Nutrition Facts

Package Weight 2.25 lbs/1.02 kg
Serving Sizes 1.5 oz (42g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Ramen Noodle Soup, Beef are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup, Beef is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup, Beef is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Corn Syrup, Dextrin, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soy Sauce (Wheat, Soybean, Salt, Water), Spice, Sugar, Tbhq (Preservative).

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