Soy Sauce Flavor Ramen Noodle Soup

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Brand Nissin

UPC Code 070662026014

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 1 package (90g)

package

Calories 380

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 1330mg 58%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Soy Sauce Flavor Ramen Noodle Soup are 58% in carbs, 34% in fat, and 9% in protein.

carbs: 58%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Sauce Flavor Ramen Noodle Soup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Sauce Flavor Ramen Noodle Soup is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Sesame Oil, Rice Bran Oil), Tapioca Starch, Dried Carrot Flake, Salt, Contains Less Than 2% Of Beta Carotene Color, Caramel Color, Citric Acid, Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Garlic Powder, Glucose, Hydrolyzed Corn Protein, Maltodextrin, Onion Powder, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Spice, Sugar, Tbhq (Preservative).