Saltie Public Food Database

Caribbean Jerk

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UPC Code 725439996891
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Caribbean Jerk are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Jerk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Jerk is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Brown Sugar, Soybean Oil, White Vinegar, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Corn Starch, Habanero Puree (Habanero Peppers, Salt, Vinegar), Salt, Garlic Powder, Black Pepper, Onion Powder, All Spice Powder, Paprika Powder, Dried Thyme, Ground Nutmeg, Ginger Powder, Scotch Bonnet Dried Chili Peppers, Clove Powder, Dried Green Onion, Natural Flavor, Xanthan Gum.

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