Greek Frozen Yogurt, Pomegranate & Blueberry

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Brand Taste Of Inspirations

UPC Code 725439957427

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (86g)

cup

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt, Pomegranate & Blueberry are 69% in carbs, 21% in fat, and 11% in protein.

carbs: 69%

fat: 21%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Frozen Yogurt, Pomegranate & Blueberry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Frozen Yogurt, Pomegranate & Blueberry is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Pomegranate Blueberry Flavor (Corn Syrup, Water, Blueberries, Modified Cornstarch, Pomegranate Juice Concentrate, Sugar, Natural Flavor, Citric Acid, Guar Gum, Red 40 [Color]), Cream, Corn Syrup, Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Mono And Diglycerides, Carob Bean Gum, Pectin, Carrageenan.