Saltie Public Food Database

Almond Organic Plant Protein Powder

🥜
Brand Lekithos
UPC Code 728028311235
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 100
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 5g 18%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Almond Organic Plant Protein Powder are 24% in carbs, 23% in fat, and 52% in protein.

carbs: 24%
fat: 23%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Organic Plant Protein Powder is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Organic Plant Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Protein (Prunus Amygdalus Dulcis)

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