Saltie Public Food Database

Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce

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Brand Stouffer's
UPC Code 013800571144
Data Source USDA

Nutrition Facts

Package Weight 90 oz/2.55 kg
Serving Sizes 1 cup (250g)
cup
Calories 380
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 1000mg 43%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce are 44% in carbs, 38% in fat, and 18% in protein.

carbs: 44%
fat: 38%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Sauce: Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Modified Cornstarch, Salt, Cultured Whey, Annatto Color. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.

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