Premium Tuna Salad

🥗

Brand Signature Cafe

UPC Code 021130067428

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.333 cup (85g)

cup

Calories 210

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 370mg 16%

Total Carbohydrate 5g 2%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Premium Tuna Salad are 10% in carbs, 71% in fat, and 20% in protein.

carbs: 10%

fat: 71%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Tuna Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Tuna Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna (Tongol Tuna [Thunnus Tonggol], Water, Vegetable Broth [Contains Soy], Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Onion, Dill Pickle Cubes: (Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of (Xanthan Gum, Sodium Benzoate [Preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Vinegar, Sugar, Modified Corn Starch, Water, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Glucono Delta Lactone, Xanthan Gum, Black Pepper.