Teriyaki Chicken With Jasmine Rice

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Brand Signature Cafe

UPC Code 021130125784

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs/340 g

Serving Sizes 1 container (340g)

container

Calories 459

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 85mg 28%

Sodium 1820mg 79%

Total Carbohydrate 72.1g 26%

Dietary Fiber 0g 0%

Sugars 35g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Teriyaki Chicken With Jasmine Rice are 64% in carbs, 7% in fat, and 29% in protein.

carbs: 64%

fat: 7%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken With Jasmine Rice is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken With Jasmine Rice is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Teriyaki (Chicken Breast, Garlic Teriyaki Sauce [Cane Sugar, Soy Sauce {Water, Wheat, Soybeans, Salt}, Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum]), Jasmine Rice (Water, Jasmine Rice).