Sweet Potato Crisps
🥔
UPC Code
810258020404
Data Source
USDA
Package Weight
0.5 oz/14 g
Serving Sizes
1 bag (14g)
Calories
65
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Sweet Potato Crisps are
57% in carbs, 43% in fat, and 0% in protein.
carbs:
57%
fat:
43%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Crisps is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Crisps is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato Slices (79%), Vegetable Oil (Palm Oil*), Maltose.
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