Hot Artichoke Jalapeno Artichoke Hearts, Diced Jalapenos, And Parmesan Cheese Blended With Sour Cream Dip

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Brand Signature Cafe

UPC Code 021130069422

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hot Artichoke Jalapeno Artichoke Hearts, Diced Jalapenos, And Parmesan Cheese Blended With Sour Cream Dip are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Artichoke Jalapeno Artichoke Hearts, Diced Jalapenos, And Parmesan Cheese Blended With Sour Cream Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Artichoke Jalapeno Artichoke Hearts, Diced Jalapenos, And Parmesan Cheese Blended With Sour Cream Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichokes (Artichokes, Water, Salt, Citric Acid), Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Jalapeno Peppers (Jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Rennet, Salt), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [Mold Inhibitor]), Salt, Sugar, Dehydrated Garlic, Lemon Juice Concentrate, Distilled Vinegar, Potassium Sorbate (Preservative), Citrus Fiber, Glucono Delta Lactone, Citric Acid.