Chocolate Flavored Melting Wafers

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Brand Bake Believe

UPC Code 884983000727

Data Source USDA

Nutrition Facts

Package Weight 9.0 OZ/255 g

Serving Size 30g

Calories 120

Total Fat 9g 12%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 9g 32%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Flavored Melting Wafers are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Melting Wafers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Melting Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Kernel & Palm Oil, Inulin, Erythritol Nonfat Dry Milk, Cocoa Powder Processed With Alkali*, Sunflower Lecithin, Natural Flavor, Vanilla Extract*, Stevia Leaf Red M.