This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (Water White Rice), Grilled White Meat Chicken Coated With Seasoning (Chicken, Water, Potato Starch, Seasoning [Sugar, Garlic, Dehydrated Romano Cheese {Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin. Coating Ingredients [Corn Flour, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika]), Sauce (Water, Tomato Paste, Garlic, Soybean Oil, Modified Corn Starch, Green Poblano Peppers, Onions, Salt, Lime Juice Concentrate, Spices, Chicken Base [Chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive], Mushroom Base [Cooked Mushrooms, Mushroom Extract (Mushroom Extract, Maltodextrin, Salt), Salt, Natural Flavor {Maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice], Paprika, Cilantro, Worcestershire Sauce Concentrate Without Anchovies [Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Onion Powder, Natural Flavor).