Carrots With Ginger Soy Sauce Veggie Spirals

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Brand Birds Eye

UPC Code 014500019523

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1/2 cup (119g)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Carrots With Ginger Soy Sauce Veggie Spirals are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carrots With Ginger Soy Sauce Veggie Spirals is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrots With Ginger Soy Sauce Veggie Spirals is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Less Than 2% Of Olive Oil, Sugar, Ginger, Mushrooms, Corn Starch, Vinegar, Garlic, Natural Flavor, Salt, Onion, Leek, Butternut Squash, Carrot, White Wine, Ginger Powder, Sesame Oil, Xanthan Gum, Sesame Seeds.