This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Broccoli, Corn, Carrots, Pasteurized Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum), Seasoning (Palm Oil, Cheddar And Parmesan Cheeses [Cultured Milk, Salt, Enzymes], Natural Flavors, Salt, Modified Corn Starch, Whey Powder, Corn Maltodextrin, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Onion Powder, Butter [Cream, Salt], Disodium Phosphate, Yeast Extract, Garlic Powder, Spices, Sodium Caseinate), Modified Food Starch, Salt, Natural Cheddar Cheese Flavor (Cheddar, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Citric Acid), Cheese Flavor (Cream, Cheddar Cheese [Milk, Starter Culture, Salt, Enzymes], Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate), Disodium Phosphate, Annatto Extract (Color), Onion Powder.