Saltie Public Food Database

Salted Caramel Gluten-free Pretzel Twists

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UPC Code 850004680865
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 28g
g
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Salted Caramel Gluten-free Pretzel Twists are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Gluten-free Pretzel Twists is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Gluten-free Pretzel Twists is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch And/or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And/or Non-GMO Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Cellulose Gum, Salt, Brown Sugar, Inactive Yeast, Baking Powder, Organic Tapioca Syrup Solids, Sunflower Lecithin, Rosemary Extract, Natural Flavors, Ascorbic Acid, Less Than 2% Silicon Dioxide And Sunflower Oil Added As Processing Aid.

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