Saltie Public Food Database

57% Cacao Dark Chocolate With Blackberry & Ginger

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Brand Zoet
UPC Code 075450122794
Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (38g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of 57% Cacao Dark Chocolate With Blackberry & Ginger are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 57% Cacao Dark Chocolate With Blackberry & Ginger is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 57% Cacao Dark Chocolate With Blackberry & Ginger is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Liquor, Sugar, Blackberry Granules (Inulin, Natural Flavoring Blackberry Type, Blackberry Powder), Cocoa Butter, Butter Oil, Ginger Granules (Inulin, Natural Ginger Flavoring With Other Natural Flavorings), Soy Lecithin (Emulsifier). Dark Chocolate: Cocoa Solids Minimum 57%.

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